COURSES

Course Overview

This course: “Understanding Your Beliefs” is divided into 7 sections: 1. Introduction 2. The Definitions and Brief Explanations of Your Mental Functions 3. Questions Regarding Beliefs and the Thought Process 4. Observations Regarding Beliefs and the Thought Process 5. Preparing Your Lists 6. The Solutions: Techniques for Reprogramming Your Beliefs 7. Conclusion.

 After the Introduction section we will start off the course by first discussing the types of mental processes we use to construct our beliefs in section 2. The topics included here are necessary to understand before moving on to the other lectures, plus it is also quite interesting because it is what you actually do, even if you are unaware.  Next in section 3, we will cover some questions regarding beliefs and the thought process. The 4th section covers observations regarding beliefs and the thought process. The 5th section we talk about preparing your lists – this is where we start to use what we have learned in the previous lectures to actually making the lists that we will use to program our new beliefs. The 6th section is on how we will install these beliefs titled Solutions: Techniques for Reprogramming Your Beliefs. And we will conclude with section 7 titled conclusion.

 The following lectures are included in this course:

Section 1: Introduction

Lecture 1: Introduction

Lecture 2: Course Overview

Section 2: The Definitions and Brief Explanations of Your Mental Functions

Lecture 3: What Is a Belief?

Lecture 4: What Are Disempowering and Unproductive Beliefs?

Lecture 5: What Is a Decision?

Lecture 6: What Is a Habit?

Lecture 7: What Is a Thought?

Lecture 8: What Are Ideas?

Lecture 9: What Is an Opinion?

Lecture 10: What Is Memory?

Lecture 11: What Is Perception?

Lecture 12: What Is Your Conscious Mind?

Lecture 13: What Is Your Subconscious Mind?

Lecture 14: What Is Infinite Intelligence?

Lecture 15: What Are Your Values?

Lecture 16: What Is Your Conscience?

Lecture 17: What Is Transforming or Transformation?

Lecture 18: What Is Indoctrination?

Lecture 19: What Is Your Environment?

Lecture 20: What Is Your Identity?

Lecture 21: What Is Your Self-Talk?

Lecture 22: What Is Your Inner Critic?

Lecture 23: What Are Your Dominant Thoughts?

Lecture 24: What Is a Mindset?

Lecture 25: What Are Expectations?

Lecture 26: What Is Having Faith in Yourself?

Lecture 27: What Is Confirmation Bias?

Lecture 28: What Are Consequences?

Lecture 29: What Are Reasons?

Lecture 30: What Is Doubt?

Lecture 31: What Are Your Senses?

Lecture 32: What Is Self-Programming?

Lecture 33: What Is Mental Rehearsal?

Lecture 34: What Is Hypnosis?

Lecture 35: What Is Self-Hypnosis?

Lecture 36: What Are Levels of Personal Preferences?

Lecture 37: What Is Reframing?

Section 3: Questions Regarding Beliefs and the Thought Process

Lecture 38: Where Do Your Beliefs Come From, and How Are They Formed?

Lecture 39: Are Your Beliefs Really Your Beliefs?

Lecture 40: How Do We Learn?

Lecture 41: How Do Your Understand?

Section 4: Observations Regarding Beliefs and the Thought Process

Lecture 42: Self-Credibility and Keeping Your Word

Lecture 43: Trust Yourself – Being Comfortable in Trusting Yourself

Lecture 44: Your Past Should Be a Learning Experience

Lecture 45: How Will You Know When a Belief Is a Belief?

Lecture 46: How to Approach Change

Lecture 47: You Are Not Your Thoughts

Lecture 48: Imitation and Modeling Emotions and Personality Traits

Lecture 49: Dealing with Your Inner Critic

Lecture 50: How to Improve Your Self-Talk

Lecture 51: Motivating Yourself for Change

Lecture 52: What Truly Is Good, Noble, and Righteous?

Lecture 53: Why Are You Stuck?

Lecture 54: Resistance and Your Comfort Zone

Lecture 55: Controlling Your Attention

Lecture 56: Ways to Get Inspired

Lecture 57: If You Waited Until You Knew Everything…

Lecture 58: Change or Transform Your Environment

Lecture 59: Act Like and Be the Person Who Believes this!

Lecture 60: Acquiring, Adjusting, and Integrating New Beliefs

Lecture 61: Why Do People Avoid Self-Improvement?

Lecture 62: Interrupting Habits

Lecture 63: Surround Yourself with Quality People

Section 5: Preparing Your Lists

Lecture 64: Make a Gratitude List

Lecture 65: Make a Prior Accomplishment List

Lecture 66: Improvement Declarations

Lecture 67: How to Write Up Your Improvement Declarations List

Lecture 68: Organizing and Improving Your Environment List

Lecture 69: Goal Setting – Your Reasons

Lecture 70: Writing Up Your Goals – Step by Step Instructions

Lecture 71: How Do We Identify Our Disempowering and Unproductive Beliefs?

Lecture 72: Organizing Your Self-Programming Lists

Section 6: Solutions: Techniques for Reprogramming Your Beliefs

Lecture 73: Daily Reminders – Morning and Evening

Lecture 74: Consistent Spaced Repetition – The Secret Keys to Self-Programming

Lecture 75: Feeding/Programming Commands and Instructions to Your Subconscious

Lecture 76: How to Identify and Replace Your Dominant Thoughts

Lecture 77: Creating Your Optimal Mindset

Lecture 78: What Is and How to Make a Vision Board

Lecture 79: How to Eliminate or Dissolve Self-Doubt

Lecture 80: Mirror Motivator Method

Lecture 81: Self-Programming Instructions

Section 7: Conclusion

Lecture 82: Conclusion

Video 83: Acknowledgments

Video 84: About the Author