Blog Articles

Doubt is a feeling of uncertainty, a lack of confidence in your decisions, actions, or abilities.

Understanding means to comprehend, or the ability to mentally grasp the significance or nature of a concept or information of what is or was being taught or conveyed.

Your thoughts always come first before emotion, action, and feelings. You choose from which thoughts you want to focus on or to let go of, or ignore, but your thoughts are not you. Your thoughts are just...

Confirmation bias is the process of selective thinking that searches or looks for information consistent with what we already believe and ignores or avoids information or data that contradicts those beliefs,...